Ladies Gym in Al Taawun, Sharjah
NFC has dedicated ladies timing from 6:00 AM – 3:30 PM — the full gym floor, cardio zone, GX room, lockers and showers, with one transparent price list for everyone.
Everything included in ladies timing
Ladies timing
6:00 AM – 3:30 PM — the whole gym is yours.
Full gym floor
Plate-loaded machines, cable stations, dumbbells and free weights.
Cardio zone
Treadmills, bikes, stair climbers and cross trainers.
GX room
A dedicated studio for group exercise and functional training.
Lockers & showers
Clean changing rooms, lockers and private shower rooms.
Café & free parking
Naslan Café inside the gym and free parking at Al Mawja Tower.
Prices
One price list for everyone, in AED.
1 Month
AED 250
3 Months
AED 650
6 Months
AED 1,250
1 Year
Best value
AED 2,350
Day Pass
Full-day gym access
AED 35
- Full gym floor & cardio zone access
- Locker & shower access
- Goal consultation with our team
- Flexible upgrade to personal training
Visit NFC
Ladies: 6:00 AM – 3:30 PM
Men: 4:00 PM – 1:00 AM
Al Mawja Tower - 1, Al Taawun Street, Al Khan, Sharjah, UAE
برج الموجة - 1، شارع التعاون - الخان - إمارة الشارقة
+971 52 899 8738
Questions
What are the ladies gym timings at NFC?+
Ladies timing is 6:00 AM – 3:30 PM. Men's timing is 4:00 PM – 1:00 AM.
How much is a gym membership at NFC?+
One price list for everyone: 1 month AED 250, 3 months AED 650, 6 months AED 1,250 and 1 year AED 2,350. A day pass is AED 35.
Can ladies use the swimming pool?+
Pool schedules rotate — message our team on WhatsApp for this week's ladies pool times.
Is personal training available for ladies?+
Yes. Personal training packages are 10 classes AED 1,200, 20 classes AED 1,950 and 30 classes AED 2,500.
Where is Al Naslan Fitness Center?+
Al Mawja Tower - 1, Al Taawun Street, Al Khan, Sharjah, UAE. Free parking is available. Google Maps Plus Code: 898G+PFC.